Posts in Wellbeing
Managing Anxiety Through Grounding Strategies

1 in 5 males and 1 in 3 females will experience an anxiety condition in their lifetime, according to Beyond Blue 2021. As educators, we don’t need yearly statistics to show us the increase of mental health and wellbeing issues amongst our young people.

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Trust: the essential prerequisite for team building

“Trust takes years to build, seconds to break and forever to repair”

When you meet someone for the first time, how do you know what they are telling you is truthful?

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Resilience. Is it a “thing”?

In the world of education, we are passionate about our capacity to help our youngest, most vulnerable, most potential-filled humans to thrive…

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Creating a Culture of Kindness through Friendship Skills

Friendships are central to our students’ lives and are among the most important relationships they experience, in school and beyond.

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Creating Positive Conversations

All too often, many conversations that we have with each other fall short of being built on meaning, purpose and substance. We engage in conversations that not only fail to draw in the person we are speaking to, but also retain their attention for longer than that of 35 seconds.

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When and Where should we start teaching STEM?

Most educators would be well-accustomed to the acronym STEM, which has gained increasing prominence in educational language/terminology in recent years. STEM is not only about content knowledge, but a pedagogical approach to supporting students…

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Brain Based Educational Story Books - A wellbeing resource for children from 5 to 12 years of age

This series of picture story books is a revolutionary approach for educating young children about ‘brain fitness’ and its positive impact on wellbeing

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Dedicated To The Cause For The Greater Good Of You!

If like me, you are juggling so many things from day to day, and you often forget what day of the week it is, then there is no better time like the present to stop, take a big deep breathe, and give yourself permission to slow down a little.

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